In English
PROFESSIONAL EXPERIENCE | 2004 – PRESENT
[ Founder, Jai Yoga & Meditation ]
* Established Jai Yoga & Meditation in Apgujeong, Seoul, offering in-person and online classes.
[ Meditation Programs & Teaching ]
* Lead mindfulness and compassion meditation classes, including intensives and teacher training.
* Designed and implemented meditation programs at Museum SAN, running for six years.
* Developed audio and live meditation programs for the National Museum of Modern and Contemporary Art (NMMCA), including an upcoming 2025 Viennale exhibition.
* Led mindfulness sessions for Google, PWC, KPMG, Philip Morris, Woori Bank, and the Financial Supervisory Service.
* Created beginner mindfulness audio sessions for the Korean app ‘Elephant.’
* Co-hosted EBS Radio’s Relaxing Your Mind for two years.
[ Yoga Contributions ]
* First to introduce Vinyasa Yoga, Therapy Yoga, and Pre & Post-Natal Yoga in Korea.
* Trained 3,000+ teachers through Vinyasa Yoga, Therapy Yoga, and Pre/Post-Natal Yoga teacher training.
* Hosted Korea Yoga Conference (3 years)
* Co-hosted Wonderflow Yoga & Mindfulness Festival with Allure magazine (2 years).
[ Publications ]
* Vinyasa Yoga, Moving Meditation and Be The Master of Your Mind.
MEDITATION-RELATED STUDIES | 2000 – PRESENT
* Certified Teacher, MMTCP (Jack Kornfield & Tara Brach)
* Certified Teacher, Awakening Joy (James Baraz, Spirit Rock)
* MBSR Level 1 Teacher, Brown University
* Search Inside Yourself Certified Teacher, Google
* MSC Teacher-in-Training, UC San Diego
Additional Training :
* One World Academy, Oneness University,
* Aura-Soma (UK), Reiki (Korea)
YOGA-RELATED STUDIES | 2000 – PRESENT
* Certified in Integral Yoga, OM Yoga - Vinyasa Yoga, Bikram Yoga, Anusara Yoga, Pre-Natal Yoga.
* Kids Yoga Training: NY Yoga for Kids, NY Karma Kids, Radiant Child.
EDUCATION & EARLY CAREER | 1987 – 2000
* B.A. in Psychology, Boston University (1987–1991)
* AICPA, Auditing & Tax, Coopers & Lybrand (Boston), Ernst & Young (LA) (1991–1996)
* Founder & Instructor, Accounting School (Korea) (1996–2001)
LANGUAGES
* Fluent in Korean and English
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